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Workout of the Day

wodify

13/5/2015

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**Wodify**

CrossFit Brawns whiteboards are moving into the 21stCentury: Introducing Wodify. 

Over the next few days we'll be integrating our new LCD Screens as our method of displaying the WOD on the whiteboards, logging your scores and point of reference for all of your activity at Brawn.

For those not familiar with Wodify, the program is an all-in-one software for CrossFit affiliates to keep track of everything: From athlete accounts, to class attendance, class schedules, waivers, workout programming, results boards, nutrition, mobile notifications and even social media.

Once you've set up your personal Wodify account and profile, you can keep track of all of your training history, from training PR's to being able to search for specific exercises that you've done previous and what weights, reps and scaling options you may have used, and of course to simply logging your scores for the workout that day.

Through the App which we want you to download, you'll also be able to keep track of your nutrition, use the video library for movement and exercise reference, look up a specific benchmark or Hero workout. You'll also be able to get to know/stalk your fellow Brawners a little better with unique member profiles.

The biggest thing we want you to acquire from this is the accountability to YOURSELF. Every Brawner including casual visitors will need to sign in either at the box or on your phone to every session. This will better help us with managing your membership and give you an honest track track of your attendance.

Exciting times ahead crew! WOD on.

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CrossFit Brawn                                                                                                             122 Mooringe Ave, North Plympton, South Australia
  • Get started
    • Coaches
    • What is CrossFit
  • Timetable
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  • BRAWN KIDS