Today we'll host our second of the three Aus Hero WOD's in line with the Hero Games.
THE FIRST OFFICAL AUSTRALIAN HERO WOD
5 rounds for time (29min cut off)
10 burpee box jump @ 60/50cm
10 SDHP @ 42.5/30kg
10 thruster @ 42.5/30kg
1 min rest
The 4 min rest is included in you time. No rest on last round.