The stage is set for our second instalment of BATTLE of the BRAWN!!
The box will be open from 7am with regos needing to be completed by 745am. A very quick briefing for ALL athletes will occur at 7:55am followed by the first scaled female ...WOD starting at 8am sharp!!
Competitors, please ensure you have read through all the workout descriptions and movement standards.
Additionally as you can imagine we are running to a tight schedule so please ensure you are ready to go before your heat starts. Any questions please don't hesitate to ask.
Going to be an epic day guys.
You'll be able to check out the live leaderboard throughout the morning at the box or online at:
We are also fortunate to have athletes competing from a bunch of other boxes this time around too!
Even if you aren't competing, please come along with your family and friends and show your support.!