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Workout of the Day

happy new year!!

13/1/2016

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Wowee what a year!

It comes that time again were we wrap things up and look back on the year that was.
First off well done to all of our members both new and old for simply committing yourselves day in day out and giving it a go! We're constantly blown away simply by how far you've all come in your time at Brawn.

We truly are lucky to have such a motivated, like minded community that leave it all out there at the 3,2,1, but just as much have a laugh, a cheeky brawn boogie every now and then and enjoy the process to the end goal along the way.! This is how the magic happens!

Outside of the box we had a heap going on. As per usual we had a heap of the guys get involved in the competitive side of Crossfit throughout with ASL 1 and 2, Fit wars 11, a bunch of local comps around the place not to mention our own creation Battle of the Brawn, which had 2 huge showings this year and is shaping up to get even bigger straight off the bat in 2016! Always great seeing our involvement in these events, from those that had a crack and competed for their first time to those that are getting quite seasoned and are constantly pushing, using each event to gauge their progress from work put in at the box.

We were also super proud we could give back a little and showcase the strong community that Crossfit and all of you Brawners embellish with some of our fundraiser events.
Those that took part or donated towards the craziness that was the 24 hour rowathon massive hats off. We raised over $5000 for Starlight Children's foundation and got to take part in a pretty unique experience. The CFB charity Gala was an absolute hit raising money for the Little Heroes Foundation, getting some hipster on and getting together for something completely outside the box... We also raised some dosh and threw down together for the WODforNepal fundraiser after the earthquake disaster.

With 2016 a sniff away and motivation at a high, it's time to once again reasses where you're at and focus on where you want to get to ! We've got some big events in the pipeline so get ready to rip in and make it happen!!
Upcoming: **New classes added to our timetable** (Detailed to be announced) **BOB5 - January 16th** **Crossfit Open - February 28th** ** Gala night**

Have a safe and happy New Year legends!!!


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CrossFit Brawn                                                                                                             122 Mooringe Ave, North Plympton, South Australia
  • Get started
    • Coaches
    • What is CrossFit
  • Timetable
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  • BRAWN KIDS