ABOUT
One of the first things you are likely to notice is that we look different to your modern franchise gym or studio. We practice functional movements and teach people how to move their bodies, not machines. Using the CrossFit method we efficiently combine weightlifting, gymnastics and high intensity cardio. We utilise a range of tools, modalities, and drills to deliver an effective training program that produces effective results.
Our growing CrossFit community has a sense camaraderie unlike most other gyms. Regardless of age, fitness or experience everyone supports each other and keeps one another accountable with one common goal of bettering themselves.
Our Coaching Staff are 100% committed to your fitness goals as well as providing you with a fun and positive training experience.
Location
CrossFit Brawn is easily accesable situated at the far western end of Mooringe Ave, just south of Adelaide airport and to the right of Glenelg golf course.
122 Mooringe Avenue, North Plympton, South Australia
Our growing CrossFit community has a sense camaraderie unlike most other gyms. Regardless of age, fitness or experience everyone supports each other and keeps one another accountable with one common goal of bettering themselves.
Our Coaching Staff are 100% committed to your fitness goals as well as providing you with a fun and positive training experience.
Location
CrossFit Brawn is easily accesable situated at the far western end of Mooringe Ave, just south of Adelaide airport and to the right of Glenelg golf course.
122 Mooringe Avenue, North Plympton, South Australia
