The 2018 Crossfit Open has begun!!
For those unfamiliar, this is the annual worldwide competition that kick starts the road to the Crossfit Games. Everyone that signs up gets the chance to complete the exact same WOD as others from other boxes locally and around the globe over 5 weeks!
Just like in years passed, we'll use the Saturday morning WOD as our designated Crossfit Open day.
We'll run ‘18.1’ in two heats; one partner doing the WOD and the other gets a chance to put a judges hat on and count reps then swapping.
Regardless of what's on the cards we'll always have loads of scaled options available to get the most suitable workout so you get the most out of it!
The vibes in the box are pretty awesome and always makes for a pretty fun time of year!
This year we’ve already had the most amount of members signed up for an Open to date which is amazing guys!
If you’re keen to get yourself registered jump on the games website https://games.crossfit.com
- Click the LOG IN/SIGN UP tab (If you have signed up in previous years use your previous login details, from here follow the prompts to register)
- Select CREATE AN ACCOUNT and complete all your details.
- Make sure you select CrossFit Brawn as your AFFILIATE and join our team ‘CF Brawn’ The cost to sign up is $20.
Let’s get after it Brawners!!