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Workout of the Day

Starlight Rowathon lead up

10/5/2015

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Getting ready for our 24 hour Rowathon with a cheeky 1 hour row for distance today... On Friday the 15th of May we'll be holding a 24 hour charity rowathon with all proceeds going toward the Starlight childrens foundation.

Teams will grind out as many km's as possible changing their rower over as they like but must be constantly working thru from 5pm Friday to 5pm Saturday.

This champion effort that we'll be putting in is fitting for the champion efforts the guys at Starlight do on a daily basis to brighten up the lives of sick children and their families. Help us raise some bucks for some real little legends out there! **This epic occasion also marks Crossfit Brawns second birthday at the box!

Get involved by putting your team together, join an existing or just come down and get amongst the madness**

Join/create a team -

http://www.gofundraise.com.au/pages/search?query=Rowathon

Donate -

http://personalchallenge.gofundraise.com.au/page/ChristalJ

#starlight #fundraiser #crossfitbrawn #24hr #rowathon #rowyaboat #1down23togo #teammateswhereyaat #bigchallengeforabigcause #headdowntunesupandgrindaway #anyoneseenasetofasscheeks #letsdothis

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CrossFit Brawn                                                                                                             122 Mooringe Ave, North Plympton, South Australia
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