As of next week we will be adding additional WOD's and a specialty class to our timetable.
The additional WODs will be:
430pm Tuesday and Thursday
1215pm Wednesday (Tuesday & Thursday 930am classes will no longer run)
Every Saturday at 8am (30 mins) there will be a specialty class focusing on a specific skill or lift and progressions to achieving them.
Additionally an extra ELEMENTS class will run on Saturdays at 930am.
Open Gym hours have also been extended in the morning.
To all our members thank you for your support, you guys are awesome!!
This is your gym, your community and as we grow we will continue to provide a quality service and training environment by adding extra classes and equipment. *New equipment and toys on their way in the next week*
Thanks again guys