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Workout of the Day

fit wars 8!

5/2/2014

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FIT WARS 8

Reminder Fit Wars 8 - SA's premier CrossFit competion is being held this Sunday at the Royal
Adelaide Showgrounds in the Wayville Pavillion.
The event kicks off at 9:00am and is completely free for spectators so make sure you come down and check out what it's all about!

A few of our members will be there slogging their heart out, so it will be great to get as many people out to get behind them.
Fit Wars is a big day of competition but is also a heap of fun and great chance  for everyone in the SA Cossfit scence to get together and throwdown.
For a bit more info including workout description vids (I urge all competitors to watch these over), jump on www.fitwars.com.au or head to the Facebook page.

** lastly, we're looking at getting a couple of tables at the HWY for a little members dinner/drinks gathering for afterwards. Love to see you all there! friends and family welcome.**

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CrossFit Brawn                                                                                                             122 Mooringe Ave, North Plympton, South Australia
  • Get started
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