The stage is set for our third instalment of BATTLE of the BRAWN!
Get down to Crossfit Brawn - 122 Mooringe Ave and check out the individual male/females and mixed pairs throwing down in what's going to be a massive day.
The box will be open from 7am with regos needing to be completed by 745am. A very quick briefing for ALL athletes will occur at 7:55am followed by the first team WOD starting at 8am sharp!!
... Additionally as you can imagine we are running to a tight schedule so please ensure you are ready to go before your heat starts. Any questions please don't hesitate to ask.
Competitors, please ensure you have read through all the workout descriptions and and watched the demo videos.
You'll be able to check out the live leaderboard throughout the morning at the box or online at:
- Once again our prize getters will be hooked up with some sweet get up from the legends at The WOD LifeThe guys Something RXD will be coming down to capture the day on film as well put up some prizes from their new line Fashion Rxd.
- "The JUICE BAR" will be at Battle of the Brawn taking care of your cold drip coffee and paleo goody needs.
- Kris from Health and Performance Physiotherapy available for taping etc. from 715am..and available throughout the day.
Gonna be a ripper day guys. Everyone of these events grows in popularity. This time round we will have athletes competing from 13 different boxes/studios.
Even if you aren't competing, please come along with your family and friends and show your support and some noise!!
#battleofthebrawn #crossfit #community #thewodlife #leaveitallontheline #rainhailor40degrees #letsdothis