6 Week Challenge!

6 week challenge seminar 6:30pm MONDAY 26th August!

The purpose of the 6 week challenge is to create positive habits in your life by combining healthy sustainable nutrition with a clear plan for your training to
maximise your results over the next 6 weeks and in the future.

The Seminar will outline all components of the challenge including:
-Nutrition guidelines
-Exercise plans...
-How we measure success
-Accountability and goal setting
-Facebook private group page

Expect the following results:
Body fat/weight loss
Improved health and Wellbeing
Improved energy
Increased strength and results in the gym

This challenge is free for our members and is also open to non-members for a price of $249 which includes unlimited training for the 6 weeks.
Feel free to bring along interested friends/family etc. to the seminar.

If you are interested please confirm your spot on the whiteboard next time you're in the gym or contact us to find out more.
 
Time to raise the bar guys!!