CrossFit Brawn
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BATTLE OF THE BRAWN 3 

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INDIVIDUAL OPEN

individualopenwods.pdf
File Size: 370 kb
File Type: pdf
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INDIVIDUAL SCALED

individualscaledwods.pdf
File Size: 369 kb
File Type: pdf
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team

teamwods.pdf
File Size: 372 kb
File Type: pdf
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WAIVER

waiver_201.pdf
File Size: 216 kb
File Type: pdf
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RUNDOWN

battle_3_wod_rundown.pdf
File Size: 92 kb
File Type: pdf
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HEAT RUNDOWN

battle_heats_rundown.pdf
File Size: 119 kb
File Type: pdf
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WOD 1

WOD #2

WOD #3

WOD #4

BATTLE OF THE BRAWN 2- 8TH NOVEMBER 2014

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individual_1_up_n_down.pdf
File Size: 201 kb
File Type: pdf
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individual_2_strength.pdf
File Size: 194 kb
File Type: pdf
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individual_3_need_for_speed.pdf
File Size: 194 kb
File Type: pdf
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individual_4_burden_run.pdf
File Size: 193 kb
File Type: pdf
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Movement standards 
individual_1_up_n_down_movement_standards.pdf
File Size: 213 kb
File Type: pdf
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individual_2_strength_movement_standards.pdf
File Size: 212 kb
File Type: pdf
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individual_3_need_for_speed_movement_standards.pdf
File Size: 207 kb
File Type: pdf
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individual_4_burden_run_movement_standards.pdf
File Size: 200 kb
File Type: pdf
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BATTLE RUNDOWN & HEAT ALLOCATION

battle_rundown.pdf
File Size: 85 kb
File Type: pdf
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BATTLE OF THE BRAWN 1

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INDIVIDUAL & TEAM EVENT DETAILS

individual_1_chipper.pdf
File Size: 176 kb
File Type: pdf
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individual_2_clean_and_jerk.pdf
File Size: 179 kb
File Type: pdf
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team_1_hang_hold_80s.pdf
File Size: 178 kb
File Type: pdf
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team_event_2_squat_medley.pdf
File Size: 170 kb
File Type: pdf
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team_event_3_chipper.pdf
File Size: 174 kb
File Type: pdf
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battle_wod_rundown.pdf
File Size: 139 kb
File Type: pdf
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CrossFit Brawn                                                                                                             122 Mooringe Ave, North Plympton, South Australia
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    • Coaches
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